Dance with Nourishing Movement and Help C3 Reach Our End-of-Year Goals!
Event Details:
Date: Sat Dec 28, 2024
Time: 3:00 PM EST
Location: 1739 Allied St.
Show your appreciation for our planet through dance! Join experienced movement teacher Susan McCulley(read more below) for community movement and Earth-loving music celebrating our connection to the earth.
End your year supporting a meaningful cause by helping The Community Climate Collaborative (C3) meet our financial goals to fuel local climate work in our community while being part of a special Nourishing Movement experience.
Nourishing Movement offers a wide variety of sensation-centered movements that are adjustable for everyBODY. Set to eclectic and evocative music, Nourishing Movement invites your body to move in ways that feel good and challenge you to break habit, giving your body more freedom, options, and resilience. No experience whatsoever is necessary. The class can be done barefoot or in shoes, in any clothes that feel good to move in. Chairs are available. Nourishing Movement gets you into your body and heightens your awareness and aliveness!
More info about the class:
Susan McCulley has been a mindful movement leader, artist, and writer since 2000. She is the creator of The Age of Becoming: Embodied Practices Empowering Women over 50 community which offers free movement practices, connection & community and more. She is also a founder of Keep Going Together, a grassroots organization working to support local non-profit organizations that are reducing harm and suffering in the Charlottesville area.
Her 30-Lesson audio course, Building Balance in Your Body & Life was published on the Insight Timer meditation app in early 2022. Trained in a variety of mindful movement practices, she particularly loves guiding embodied awareness with people of all abilities and experiences, in groups of all sizes, both in person and on-line. She is passionate about supporting people as they connect with the inherent wisdom of the body and take their practice into life.